by matt | Oct 16, 2025 | Topic of the month
Every year on the 18th October World Menopause day shines a light on the physical, mental and emotional challenges that women may face during both menopause and perimenopause. World Menopause Day was first held in 2009 by the International Menopause Society, and each...
by matt | Oct 11, 2024 | News, Topic of the month
October is National Cholesterol Month – which is a campaign to try and raise awareness of cholesterol and the importance of maintaining healthy levels of cholesterol in your body. But, what is cholesterol? Cholesterol is a type of blood fat which is made in the liver....
by matt | Jun 29, 2023 | Topic of the month
This year alcohol awareness week falls on the 3-9th July, with a theme of ‘the true cost of alcohol’. Did you know…. ? The total social cost of alcohol to society is estimated to be at least £21 billion each year. Alcohol awareness week is an important event which...
by matt | Apr 11, 2023 | Topic of the month
This month is stress awareness month, which has been held in April since 1992, to help raise awareness and openconversation of how much stress can impact us in everyday life. Stress can be defined as a state of worry or mental tension caused by a difficult situation....
by matt | Feb 1, 2023 | Topic of the month
Every year we celebrate Time to Talk Day in February, and this year it falls on February 2nd. It’s one of the nation’s biggest days to talk about mental health, where we hope that everyone will come together to speak, listen and change the lives of those with mental...